Osteopathy supports fertility and hormonal balance by improving blood flow, releasing tension around the pelvis and reproductive organs, and calming the nervous system. This helps the body regulate cycles naturally, reduce stress hormones, and create better conditions for conception.

Acupuncture helps regulate hormones by improving blood flow to the ovaries and uterus, reducing stress, and supporting the body’s natural hormone feedback system. Studies show it can help balance cycles, improve egg quality, and create a more optimal environment for conception.

Everyone’s body is different, but most people notice changes within around 6 sessions. For deeper hormone and fertility support, a course of weekly sessions over 6–12 weeks is recommended to allow the body time to rebalance and respond